Download and read online The Womanly Art of Breastfeeding in PDF and EPUB The long-awaited revised edition! It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling guide has been retooled, refocused, and updated for today’s mothers and lifestyles. Working mothers, stay-at-home moms, single moms, and mothers of multiples will all benefit from the book’s range of nursing advice, stories, and information—from preparing for breastfeeding during pregnancy to feeding cues, from nursing positions to expressing and storing breast milk. With all-new photos and illustrations, this ultimate support bible offers • real-mom wisdom on breastfeeding comfortably—from avoiding sore nipples to simply enjoying the amazing bonding experience • new insights into old approaches toward latching and attaching, ages and stages, and answers to the most-asked questions • strategies for moms who choose to breastfeed for a short time or who plan to nurse for a year or more • reassuring information on nursing after a C-section or delivery complications • recent scientific data that highlight the many lifelong health benefits of breastfeeding • helpful tips for building your support network—at home or when back at work • nursing special-needs infants, premies, multiples, and how to thrive no matter what curveball life throws • guidance on breast health issues, weight gain, day care, colic, postpartum depression, food allergies, and medications Plus—Internet references for further information, including La Leche League support sites and groups. Mothers bringing babies into a new world want sustainable, healthy, positive ways to help their children blossom and thrive. There is no better beginning for your baby than the womanly art of breastfeeding.
Download and read online The Womanly Art of Breastfeeding in PDF and EPUB A guide for expectant and new mothers on breastfeeding thier baby.
Download and read online Sweet Sleep in PDF and EPUB Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly From the Trade Paperback edition.
Download and read online Nursing Your Baby 4e in PDF and EPUB For more than 40 years, mothers have depended on the wisdomand warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infantsand breastfeeding mothers Tips for getting the best start on breastfeeding during thefirst hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Download and read online Dr Jack Newman s Guide to Breastfeeding in PDF and EPUB Breastfeeding is the natural and healthy way to nourish your baby, yet it's not always easy. New mothers need practical information about getting off to a good start and solving breastfeeding challenges. Health professionals need this information too, because it is rarely taught in medical school. Dr. Jack Newman's Guide to Breastfeeding covers the most common problems and questions that mothers encounter: - How do I help my baby to get a good latch - How can I know if my baby is getting enough milk - How can I help him get more? - Can I avoid sore nipples? - Will my medication affect my baby? - How do I fit breastfeeding into my life when I'm so busy? The answers are here. Dr. Jack Newman and Teresa Pitman are two of the world's foremost lactation experts and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
Download and read online The Breastfeeding Mother s Guide to Making More Milk Foreword by Martha Sears RN in PDF and EPUB Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help. Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk. Learn the facts about: Determining if baby is really getting enough milk Supplementing without decreasing your supply Maximizing the amount of milk you can make Identifying the causes of your low supply Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation
Download and read online The Breastfeeding Answer Book in PDF and EPUB This book is the definitive resource for those who are dedicated to helping mothers breastfeed. Highlights include new approaches to positioning and latch-on, information on the use of prescription and herbal medications to increase milk supply, new illustrations of breast structure and how the breast functions as reflected in the research of Dr Peter Hartmann, and information on breastfeeding in emergency situations. This guidebook can be used to help mothers establish and enjoy a satisfying breastfeeding relationship with their babies. Available in hard cover, on CD-ROM, or as a set of both. To order, contact La Leche League International, 1400 N. Meacham Rd., Schaumburg IL 60173; by phone at 847-519-9585; or online at www.lalecheleague.org. Mention code BPA04.
Download and read online Nursing Mother Working Mother in PDF and EPUB For the working mother: How to keep the breastfeeding bond between mother and child strong.
Download and read online Ina May s Guide to Breastfeeding in PDF and EPUB Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May. From the Trade Paperback edition.
Download and read online Great Expectations in PDF and EPUB Describes how to prepare for breastfeeding a newborn, from preparations before birth to breastfeeding with a busy schedule, proper storage, maintaining a healthy diet, and breastfeeding high-risk infants.
Download and read online Breastfeeding an Adopted Baby and Relactation in PDF and EPUB Did you know that induced lactation and relactation are possible? Author Elizabeth Hormann explains how in this book. Some of the topics discussed include: preparation for adoptive breastfeeding; substances that stimulate milk production; beginning breastfeeding with an adopted baby; and sources of support for adoptive parents. Ideal for mothers who wish to breastfeed an adopted baby or relactate, as well as for the health professionals who assist them.
Download and read online So That s What They re For in PDF and EPUB The Critics Love So That's What They're For! "A practical, light-hearted, and humorous look at breastfeeding...that's full of factual information and down-to-earth answers to the universal questions all breastfeeding mothers have." --La Leche League "This light-hearted approach to a truly serious subject offers a healthy mix of medical fact and hearty humor, and is a must for all moms." --Dr. Dean Edell, nationally syndicated radio/television talk show host "BEST PICKS: Best breastfeeding book out there for new moms." --Parent Soup "Janet Tamaro has produced a humorous, informative, concise, affordable, fun-to-read book on the joys and trials of breastfeeding." --The Journal of Perinatal Education "So That's What They're For! lends support and encouragement to those wondering whether they should try breastfeeding, for pregnant women who are sure they will breastfeed, and for new moms who are having trouble an are considering stopping." --Natural Health and Alternative Medicine Newsletter
Download and read online Natural Childbirth the Bradley Way in PDF and EPUB Details an alternative to Lamaze childbirth that includes a more natural breathing method and a totally unmedicated birth that many second-time parents prefer
Download and read online Work Pump Repeat in PDF and EPUB The practical, relatable, and humorous guide to surviving the difficult, awkward, and rewarding job of being a breastfeeding, working mom. Meet the frenemy of every working, breastfeeding mother: the breast pump. Many women are beyond "breast is best" and on to figuring out how to make milk while returning to demanding jobs. Work. Pump. Repeat. is the first book to give women what they need to know beyond the noise of the "Mommy Wars" and judgment on breastfeeding choices. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own stories from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto, "Your worth as a mother is not measured in ounces." 2015 Axiom Business Book Award Winner (Silver) in the category of Women/Minorities
Download and read online Baby led Breastfeeding in PDF and EPUB Breastfeeding is easy when you follow your baby's natural instincts Forget stressful routines, painful breasts and problems with milk supply. This straightforward guide shows you how to follow your baby's lead so you can enjoy relaxed and pain-free breastfeeding. With practical advice on interpreting your baby's needs, Baby-led Breastfeeding explains in simple terms how breastfeeding works and why staying in tune with your baby is the key to effortless feeding. Discover how to: - help your baby follow his instincts from the very first feed - make the most of the first few weeks to get breastfeeding up and running - hold your baby in ways that will help him to feed effectively - recognise when breastfeeding is going well and be confident that your baby is getting plenty of breast milk - avoid common problems - from sore nipples to mastitis Baby-led Breastfeeding is a sensible and sensitive guide that will help you and your baby develop a happy and fulfilling breastfeeding relationship.