Download and read online Waking Up in PDF and EPUB For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.
Download and read online Waking Up in PDF and EPUB A guide to meditation as a rational spiritual practice informed by neuroscience and psychology considers how to learn from the examples of religious sages and saints from a secular and philosophical perspective without formally committing to religion. 100,000 first printing.
Download and read online Waking Up in PDF and EPUB For the millions of people who want spirituality without religion, Sam Harris’s new book is a guide to meditation as a rational spiritual practice informed by neuroscience and psychology. From bestselling author, neuroscientist, and “new atheist” Sam Harris, Waking Up is for the increasingly large numbers of people who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds. Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow. Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous sceptic—could write it.
Download and read online Free Will in PDF and EPUB The physiologist Benjamin Libet famously demonstrated that activity in the brain's motor regions can be detected some 300 milliseconds before a person feels that he has decided to move. Another lab recently used fMRI data to show that some "conscious" decisions can be predicted up to 10 seconds before they enter awareness (long before the preparatory motor activity detected by Libet). Clearly, findings of this kind are difficult to reconcile with the sense that one is the conscious source of one's actions. The question of free will is no mere curio of philosophy seminars. A belief in free will underwrites both the religious notion of "sin" and our enduring commitment to retributive justice. The Supreme Court has called free will a "universal and persistent" foundation for our system of law. Any scientific developments that threatened our notion of free will would seem to put the ethics of punishing people for their bad behaviour in question.In Free Will Harris debates these ideas and asks whether or not, given what brain science is telling us, we actually have free will?
Download and read online Lying in PDF and EPUB As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption—even murder and genocide—generally require an additional moral defect: a willingness to lie. In Lying, best-selling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie. He focuses on "white" lies—those lies we tell for the purpose of sparing people discomfort—for these are the lies that most often tempt us. And they tend to be the only lies that good people tell while imagining that they are being good in the process.
Download and read online Islam and the Future of Tolerance in PDF and EPUB In this dialogue between a famous atheist and a former radical, Sam Harris and Maajid Nawaz invite you to join an urgently needed conversation: Is Islam a religion of peace or war? Is it amenable to reform? Why do so many Muslims seem drawn to extremism? The authors demonstrate how two people with very different views can find common ground.
Download and read online The End of Faith Religion Terror and the Future of Reason in PDF and EPUB "The End of Faith articulates the dangers and absurdities of organized religion so fiercely and so fearlessly that I felt relieved as I read it, vindicated....Harris writes what a sizable number of us think, but few are willing to say."—Natalie Angier, ?New York Times In ?The End of Faith?, Sam Harris delivers a startling analysis of the clash between reason and religion in the modern world. He offers a vivid, historical tour of our willingness to suspend reason in favor of religious beliefs—even when these beliefs inspire the worst human atrocities. While warning against the encroachment of organized religion into world politics, Harris draws on insights from neuroscience, philosophy, and Eastern mysticism to deliver a call for a truly modern foundation for ethics and spirituality that is both secular and humanistic. Winner of the 2005 PEN/Martha Albrand Award for Nonfiction.
Download and read online The Moral Landscape in PDF and EPUB Calls for an end to religion's role in dictating morality, demonstrating how the scientific community's understandings about the human brain may enable the establishment of secular codes of behavior.
Download and read online Ham Slices of a Life in PDF and EPUB In a collection of personal essays that are “both rip-roaringly funny and sentimental, drawing natural (and justified) comparisons to David Sedaris and David Rakoff” (Esquire), longtime recording artist and actor Sam Harris recounts stories of friendship, love, celebrity, and growing up and getting sober. In sixteen brilliantly observed true stories, Sam Harris emerges as a natural humorist in league with David Sedaris, Chelsea Handler, Carrie Fisher, and Steve Martin, but with a voice uniquely his own. Praised by the Chicago Sun-Times for his “manic, witty commentary,” and with a storytelling talent The New York Times calls “New Yorker– worthy,” he puts a comedic spin on full-disclosure episodes from his own colorful life. In “I Feel, You Feel” he opens for Aretha Franklin during a blizzard. “Promises” is a front-row account of Liza Minnelli’s infamous wedding to “the man whose name shall go unmentioned.” In “The Zoo Story” Harris desperately searches for a common bond with his rough-and-tumble four-year-old son. What better place to find painfully funny material than in growing up gay, gifted, and ambitious in the heart of the Bible belt? And that’s just the first cut: From partying to parenting, from Sunday school to getting sober, these slices of Ham will have you laughing and wiping away salty tears in equal measure with their universal and down-to-earth appeal. After all, there’s a little ham in all of us.
Download and read online Letter To A Christian Nation in PDF and EPUB "A hard-hitting polemic against religious fundamentalism" - Foreword by Richard Dawkins 'Thousands of people have written to tell me that I am wrong not to believe in God. The most hostile of these communications have come from Christians. This is ironic, as Christians generally imagine that no faith imparts the virtues of love and forgiveness more effectively than their own. The truth is that many who claim to be transformed by Christ's love are deeply, even murderously, intolerant of criticism. While we may want to ascribe this to human nature, it is clear that such hatred draws considerable support from the Bible. How do I know this? The most disturbed of my correspondents always cite chapter and verse.' So begins Letter to a Christian Nation, Sam Harris's hard-hitting rebuttal of religious fundamentalism and blind belief. With deceptively simple arguments, he demolishes the myths on which Christianity was built, challenges believers to open their eyes to the contradictions of their faith and warns us of the dangers of America's ever increasing unification of Church and State. Sam Harris is the author of the New York Times bestseller The End of Faith: Religion, Terror, and the Future of Reason and winner of the 2005 PEN/Martha Albrand Award for First Non-fiction. He is a graduate in philosophy from Stanford University and is now completing a doctorate in neuroscience. He lives in New York. www.samharris.org
Download and read online God Without Religion in PDF and EPUB Since Sankara Saranam's groundbreaking book God Without Religion was released 10 years ago, thousands have been enlightened by his teachings and revelations. Now, in this special 10-year anniversary edition, Sankara returns with new insights and a renewed message of spiritual guidance and inspiration. Disillusioned with organized religion, millions of people turn to secular humanism, neo-atheism, New Age thinking, Eastern religious practices, and mysticism while others retreat from spirituality altogether. A more satisfying and transformative option is to embark on a quest to discover what is real to you. Using time-tested tools of investigation into your own sense of self, you can examine your present beliefs, explore the nature of reality, and ultimately expand your identity and awareness. God Without Religion introduces this age-old approach to self-inquiry for today's readers. Step by step, it offers a bridge between organized religion and self-realization for anyone questioning traditional dogma or its legacy of divisiveness. It also assists in overcoming limitations and notions of exclusivity promoted by modern-day movements. Included are 17 universal techniques for developing a personal understanding of the underlying substance of existence and broadening your view of yourself, others, and all of life. This updated edition includes new details about Sankara's personal experiences with each technique. These highly relatable new passages will help you connect with each concept in a personal way, so that you can discover—or rediscover—your own spiritual path to clarity.
Download and read online The Little Book of Atheist Spirituality in PDF and EPUB The perfect antidote to the fiery rhetoric that dominates our current national debate over religion, The Little Book of Atheist Spirituality is the ideal companion to such bestsellers as The God Delusion and God Is Not Great. I n this inspiring book, bestselling author and philosopher André Comte-Sponville offers a new perspective on the question of God?s existence, acknowledging the good that has come of religion while advocating tolerance from both believers and non-believers. Through clear, concise, and often humorous prose, Comte-Sponville offers a convincing appeal for a new form of spiritual life?one that at its heart celebrates the human need to connect to one another and the universe.
Download and read online Mindfulness in PDF and EPUB The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein's source teaching is the Satipatthana Sutta, the Buddha's legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: Ardency, clear knowing, mindfulness, and concentration—how to develop these four qualities of mind essential for walking the path wisely The Satipatthana refrain—how deeply contemplating the four foundations of mindfulness opens us to bare knowing and continuity of mindfulness Mindfulness of the body, including the breath, postures, activities, and physical characteristics Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, the Seven Factors of Awakening, and much more "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.
Download and read online 10 Happier in PDF and EPUB 10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus,happiness, and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists,executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.
Download and read online Atheist Meditation Atheist Spirituality in PDF and EPUB "Finally, a book about meditation and meaning in life that is based on reason, not religious or supernatural explanations... Provocative and truly inspirational! One of the best books I've ever read."-Rachel Patel "We think we perceive reality, but we live in our minds, in self-created realities, hypnotized by our conditioning and habitual ways of thinking. I am sure seekers will find much to support their efforts to awaken in this book."-Jack Elias Atheist Meditation Atheist Spirituality is a guide and memoir which shows that meditation and spirituality can be practiced without faith in God(s), gurus, and the supernatural. Techniques such as mindfulness meditation and vipassana have been practiced for thousands of years, are corroborated by reason, neuroscience and psychology, and help develop a sense of compassion, and meaning, without pseudoscientific beliefs. These secular practices are consistent with the best science available and are perfect for atheists, skeptics, humanists, freethinkers, as well as all others who wish to practice spirituality without religion or reference to supernatural forces.