The Angry Therapist

Filename: the-angry-therapist.pdf
ISBN: 9781941529621
Release Date: 2017-04-18
Number of pages: 168
Author: John Kim
Publisher: Parallax Press

Download and read online The Angry Therapist in PDF and EPUB Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.


The Angry Therapist

Filename: the-angry-therapist.pdf
ISBN: 1941529615
Release Date: 2017-04-18
Number of pages: 160
Author: John Kim
Publisher:

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I Hope I Screw This Up

Filename: i-hope-i-screw-this-up.pdf
ISBN: 9781501152207
Release Date: 2017-05-02
Number of pages: 256
Author: Kyle Cease
Publisher: Simon and Schuster

Download and read online I Hope I Screw This Up in PDF and EPUB A New York Times, USA TODAY, Wall Street Journal, and Publishers Weekly Bestseller! If Eckhart Tolle and Jim Carrey had a baby, that baby would be Kyle Cease. After twenty-five years of achieving what he thought were his dreams of being a headlining touring comedian and actor, Kyle Cease suddenly discovered that the belief that “When something happens, I will be happy” is a complete lie. With nothing more than an intuition, he decided to quit his stand-up career at its peak, and now—as a transformational comedian, he brings his one-of-a-kind self-help wisdom to sold-out audiences in his Evolving Out Loud Live stage show. In I Hope I Screw This Up, he disarms readers as he leads them to their own personal breakthroughs, helping them to recognize that actual happiness and fulfillment is available to them—not in some distant future, but right now. As he has shown audiences all over the world, when you embrace your pain, fear, and vulnerability instead of pushing it away, you will discover an authentic creativity and power that is truly unstoppable. Using self-deprecating personal stories, hilarious observations on life, and poorly drawn illustrations, Kyle unravels the deepest issues standing between us and emotional freedom. From discovering the never-ending opportunities that come from playing—and going with whatever comes up in the moment—to learning to let go of what feels heavy in our lives, this book is a journey into the endless possibility that can appear if we just dare to let go of our fear of screwing up. This is not motivation. This is not inspiration. This is true transformation.


Super You

Filename: super-you.pdf
ISBN: 9781580055765
Release Date: 2015-09-29
Number of pages: 312
Author: Emily V. Gordon
Publisher: Hachette UK

Download and read online Super You in PDF and EPUB Superheroes don’t start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents’ murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes, and strive every day to become the best versions of themselves – for the benefit of themselves and others. Super You is a fun, friendly, and unabashedly geeky guide to becoming the superhero of your own extraordinary life. Author Emily Gordon examines comic book tropes to find lessons that anyone can apply toward overcoming tragic events and adversity in their own lives. With activities in every chapter to help identify each person’s superpowers, special tools, personal kryptonite – and weapons against it – Super You is the perfect sidekick for every growing hero, empowering everyday people to transform into the most kick-ass versions of themselves.


Life Lessons from a Total Failure

Filename: life-lessons-from-a-total-failure.pdf
ISBN: 0997286407
Release Date: 2016-05-18
Number of pages:
Author: M. J. Dougherty
Publisher:

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Transparency

Filename: transparency.pdf
ISBN: 0615480780
Release Date: 2011-05-01
Number of pages: 80
Author: John Kim
Publisher: Treehouse

Download and read online Transparency in PDF and EPUB In his book debut, author John Kim introduces readers to his techniques and therapeutic philosophy. The book's "self help in a shot glass" system provides a clear, concise method for healthy personal growth, while achieving an enjoyable read. Breaking down traditional barriers, Kim explains how he developed his system through his clinic work, life coaching, and his experiences, sharing stories from his own life. Kim's writing style creates a highly relatable and practical system for the reader to follow, while providing laughs and smiles along the way.


Freeing the Angry Mind

Filename: freeing-the-angry-mind.pdf
ISBN: 9781572244382
Release Date: 2006
Number of pages: 177
Author: C. Peter Bankart
Publisher: New Harbinger Publications

Download and read online Freeing the Angry Mind in PDF and EPUB Mindfulness, compassion and self-awareness exercises are accompanied by a journaling portion in each chapter.


Tinker Dabble Doodle Try

Filename: tinker-dabble-doodle-try.pdf
ISBN: 9781101883662
Release Date: 2017-05-02
Number of pages: 304
Author: Srini Pillay, M.D.
Publisher: Ballantine Books

Download and read online Tinker Dabble Doodle Try in PDF and EPUB Harness your mind’s innate tendency to wander, stall, rest, and unfocus and become more productive—in the boardroom, living room, or classroom. To finish tasks and achieve goals, most people believe that more focus is the solution. We rely on to-do lists, calendar reminders, noise-blocking headphones, and sometimes medication to help us concentrate—even though these tactics often fail to substantially improve productivity. Drawing on the latest brain research, compelling stories from his psychological practice, and colorful examples of counterintuitive success from sports, business, education, and the arts, neuroscientist Srini Pillay, M.D., challenges traditional ideas about productivity, revealing the lasting, positive benefits of adding deliberate and regular unfocus to your repertoire. A fascinating tour through brain wavelengths and rhythm, mindsets, and mental relaxation, Tinker Dabble Doodle Try demonstrates how specific kinds of planned unfocus stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long-term memory, and, of course, help you stay on target. Tinkering with ideas and with things releases your mind to wander from a state of stuckness into a possibility frame of mind, triggering neural connections and new insights. Dabbling in a new endeavor—whether a hobby or fantasy—disrupts your habitual and reactive thinking, helping you find new solutions to old problems. Doodling can help you tap into another brain frequency to remove obstacles and create opportunities and inspiration. With techniques for training the brain to unfocus, concepts for scheduling busy lives, and ideas for controlling this new cognitive-toggling capability, Tinker Dabble Doodle Try will change how you think about daydreaming, relaxing, leaving work unfinished, and even multitasking. What you’ll discover is a greater freedom, a deeper intelligence, and a more profound joy in your life. Advance praise for Tinker Dabble Doodle Try “Pillay’s effortless writing style, combined with an excellent balance of popular psychology and self-help, makes this a helpful read for those who enjoy a light dive into psychology with practical applications.”—Library Journal “Pillay cites an intriguing range of brain studies to support his argument, and his case studies of individuals with whom he has worked provide useful insights.”—Kirkus Reviews “Dr. Srini Pillay offers a brilliant, deeply researched, and even more deeply imagined blueprint for using one’s full mental armamentarium, conscious, unconscious, and all the undiscovered rest! A fantastic book!”—Edward M. Hallowell, M.D., co-author of Delivered from Distraction “Dr. Pillay’s new book will help you create a new, fun, more playful destiny and unlock your brain’s inner potential.”—Daniel G. Amen, M.D., co-author of The Brain Warrior’s Way “This book not only gives you license to step off the hamster wheel of focus, focus, focus, but it will show you how to strategically and productively do so.”—JJ Virgin, author of JJ Virgin’s Sugar Impact Diet “This brilliant book shows how to manipulate your brain to alternate between intense concentration and deliberate mind-wandering.”—Mark Robert Waldman, co-author of How God Changes Your Brain “Great medicine for those who have long suspected that multitasking and always being on the go aren’t all they are cracked up to be.”—Sara Gottfried M.D., author of The Hormone Cure


F ck Feelings

Filename: f-ck-feelings.pdf
ISBN: 9781476789996
Release Date: 2015-09-01
Number of pages: 384
Author: Michael Bennett, MD
Publisher: Simon and Schuster

Download and read online F ck Feelings in PDF and EPUB The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control—the first steps to managing all of life's impossible problems. Need to stop screwing up? Feel like you're under a loser's curse? Work with an ass? Want to clear your name or get justice, rescue an addicted person, get closure after childhood abuse, get a lover to commit, not ruin your kid? Although other self-help books claim to reveal the path to happiness, F*ck Feelings warns that convincing yourself that there is such a path will actually lead you to feel like a true failure. What the Bennetts can promise you is that you can manage any situation life throws at you if you can keep your sense of humor, bend your wishes to fit reality, restrain your feelings, manage bad behavior, and do what you think is right. Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice—problems with family, love, work, self-esteem, garden variety assholes, and more—and give you a script for going forward. With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter,F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.


Exponential Living

Filename: exponential-living.pdf
ISBN: 9781101989036
Release Date: 2017-02-07
Number of pages: 352
Author: Sheri Riley
Publisher: Penguin

Download and read online Exponential Living in PDF and EPUB Peace is possible. Peace is our power. Peace is the New Success®. Constantly striving to achieve one goal after another and investing more in our careers than in our actual lives have left many of us feeling overwhelmed, overworked, and disconnected from who we are—anything but happy. Take Sheri Riley. She rose to the top of her field and was miserable. Sure she was successful, but she couldn’t buy peace, and material possessions didn’t bring her clarity. Now an empowerment speaker and life strategist, Sheri Riley shares the secret that helped her regain her sense of self and purpose. In Exponential Living, she offers nine principles to help the busiest goal-oriented people integrate their professional success with whole-life success: • Live in Your P.O.W.E.R. (Perspective, Ownership, Wisdom, Engagement, Reward) • Healthy Living Is More Than Just a Diet • Pursue Peace and a Positive Mind • Have a Servant’s Heart and a Giving Spirit • Stop Working, Start Maximizing • Happy Is a Choice, Joy Is a Lifestyle • Build Lasting Confidence • The Courage to Be Faithful • Exponential Living Sheri’s plan will help you to stop spending 100% of your time on 10% of who you are. Features interviews with Actor/Rapper Chris “Ludacris” Bridges * TV/Film Producer Will Packer * Radio Personality Bert Weiss * Actor Boris Kodjoe * Actor Nicole Ari Parker * CEO Mark Cole * Former NBA Player Darrell Griffith * Former NFL Player Peerless Price * Atlanta City Council President Ceasar Mitchell From the Hardcover edition.


I m Not for Everyone Neither Are You

Filename: i-m-not-for-everyone-neither-are-you.pdf
ISBN: 9781936891238
Release Date: 2014-04-09
Number of pages: 154
Author: David Leddick
Publisher: Black Irish Entertainment LLC

Download and read online I m Not for Everyone Neither Are You in PDF and EPUB "This is a work of genius, a metaphor-studded treasure chest, filled with wisdom for anyone willing to go look. I've already ordered ten copies." -- SETH GODIN, bestselling author of THE ICARUS DECEPTION --"Fun and insightful lessons from a man who's lived life on his terms." -- KAMAL RAVIKANT, bestselling author of LOVE YOURSELF LIKE YOUR LIFE DEPENDS ON IT HAVE YOU EVER: --Wished you were someone else? --Struggled to fit in with the crowd at school, at work, at the local American Legion Post? --Said something hurtful to your beloved for no apparent reason? --Regretted the choices you've made to stay safe and secure? I'M NOT FOR EVERYONE. NEITHER ARE YOU. Is a highly concentrated, straight-to-the-bloodstream three part collection of axioms designed to help you to discover your singular inner style and to best express it in all of your personal and professional relationships. Without apology. Written down as "notes to myself" over the course of eight decades plus as a dancer/advertising superstar/performer/playwright/author, David Leddick teaches us that how you see yourself is how others see you So find your own style and express it as freely as you would a work of art.


The Way of the Superior Man

Filename: the-way-of-the-superior-man.pdf
ISBN: 9781427086686
Release Date: 2008-09
Number of pages: 292
Author: David Deida
Publisher: ReadHowYouWant.com

Download and read online The Way of the Superior Man in PDF and EPUB Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.


Year of Yes

Filename: year-of-yes.pdf
ISBN: 9781476777092
Release Date: 2015-11-10
Number of pages: 336
Author: Shonda Rhimes
Publisher: Simon and Schuster

Download and read online Year of Yes in PDF and EPUB As the mega-talented creator of Grey's Anatomy and Scandal and executive producer of How to Get Away with Murder and the single mom of three children, Shonda Rhimes had lots of good reasons to say NO when an unexpected invitation arrived. Hollywood party? No. Speaking engagement? No. Media appearances? No. [The side benefit of saying No for an introvert like her: nothing new to fear.] Then Shonda's sister laid down a challenge: just for one year, try to say YES to the invitations that come your way. Shonda reluctantly agreed?and the result was nothing short of transformative. In YEAR OF YES, Shonda Rhimes chronicles the powerful impact saying yes had on every aspect of her life?and how we can all change our lives with one little word. Yes.


Assessment and Intervention for English Language Learners

Filename: assessment-and-intervention-for-english-language-learners.pdf
ISBN: 9783319526454
Release Date: 2017-03-22
Number of pages: 212
Author: Susan Unruh
Publisher: Springer

Download and read online Assessment and Intervention for English Language Learners in PDF and EPUB This book presents evidence-based practices for appropriate assessment of and school-based services for young English language learners. It identifies and addresses the challenges of assessing and intervening with these students at the curricular, instructional, environmental, and individual levels, particularly the complexities of determining the presence or absence of learning disabilities. Case studies and comparisons with fluent English speakers illustrate the screening and evaluation process – including multi-tier system of supports (MTSS) and response to intervention (RTI) – and proactive intervention planning in core literacy and math domains. Together, these chapters model effective teaching practice, advocacy, and teamwork with parents and colleagues as well as policy development toward meeting the needs of this diverse student population. This invaluable guide: Examines challenges of data collection when working with English language learners. Traces the development of dual-language fluency and competence. Discusses language-acquisition issues affecting oral language assessment. Reviews commonly used assessment and intervention tools in use with English learners. Features specialized chapters relating to reading, writing, and mathematics competencies. Can be used regardless of first language spoken by students. Assessment and Intervention for English Language Learners is an essential resource for researchers, professionals, and graduate students in diverse fields including school and clinical child psychology; assessment, testing, and evaluation; language education; special education; and educational psychology.


The 3 Things That Will Change Your Destiny Today

Filename: the-3-things-that-will-change-your-destiny-today.pdf
ISBN: 9781473544048
Release Date: 2017-05-02
Number of pages: 176
Author: Paul McKenna
Publisher: Random House

Download and read online The 3 Things That Will Change Your Destiny Today in PDF and EPUB CAN YOUR ENTIRE LIFE CHANGE FOR THE BETTER IN JUST A FEW HOURS? Paul McKenna Ph.D. has helped people from all walks of life and helped them to change their lives for the better. He has investigated nearly every method of therapy, coaching and personal change available, and as a result has recently created an amazing new system that could help you breakthrough in the areas of your life you truly want to! If you’re ready to . . . Have infinitely more power over the direction of your life? Uncover the secrets of luck, confidence and motivation? Feel like you are the master of your own destiny? Release your true potential? Become the person you were born to be? Then let Paul McKenna help you! He has discovered and crafted a simple set of processes that you can be guided through in a matter of hours. Paul McKenna wants to help you to clear the past of blocks or negative experiences and get in touch with the very best of who you truly are so you can live more happily in the present. Let Paul McKenna help you get in touch with what you really want and focus your mind and body with an unstoppable passion to fulfil your destiny! THIS EBOOK CONTAINS A CODE TO DOWNLOAD THE MIND-PROGRAMMING AUDIO.