Oola for Women

Filename: oola-for-women.pdf
ISBN: 9780757319846
Release Date: 2017-05-02
Number of pages: 264
Author: Dave Braun
Publisher: Health Communications, Inc.

Download and read online Oola for Women in PDF and EPUB If you haven't heard of the 'Oola phenomenon' yet, it's time to catch up. First, though, you need to understand what it is: Oola is that state of awesomeness you experience when your life is balanced and growing in all the key areas of health and well-being. It can be a noun or a verb. It can be a destination or a feeling. It can be as complex as a life growing and balanced in fitness, finance, family, field, faith, friends, and fun (the 7 F's of Oola), or as simple as a sunset, a quiet book on the beach, or a special moment with a child. It is that place we all shoot for in life. That feeling we experience and that we celebrate in our successes along the way. In short, Oola is cool. Since the first copy of the original book, Oola: Find balance in an Unbalanced World, rolled off the presses a few years ago, the Oola Lifestyle has become a literal phenomenon--a dynamic movement. OolaPalooza live events have been routinely sold out since the day they were started, and the Oola message has been taken to countless cities across America and to every major city in the world via 700,000+ Oola fans on social media. In their 1970s VW Surf bus, authors Troy Amdahl and Dave Braun have taken their OolaDream tour on the road, from coast-to-coast, collecting dreams and goals for a balanced life from people who adorn their vehicle with colorful Oola stickers. The OolaGuys know that women are the ultimate multitaskers. While a circus performer might spin seven plates in a single show, women spin seven plates--figuratively--every day. They not only juggle kids, family, and home life, they also juggle work responsibilities, customers and clients, make constant business decisions, handle professional events and so many related activities that it's truly mind-boggling how much a woman can pack into a 24-hour day. In this Oola especially for them, the book shows, through the experiences of 54 inspiring women, how to overcome unexpected hardships, and transform the juggling act of everyday life into a dream lifestyle of simplicity, tranquility, abundance, and opportunity. That's what 'living Oola' means--and it's not only an attainable goal, but a well-deserved reward.


Oola

Filename: oola.pdf
ISBN: 9780757319976
Release Date: 2017-10-17
Number of pages: 264
Author: Troy Amdahl
Publisher: Health Communications, Inc.

Download and read online Oola in PDF and EPUB Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.


Oola for Women

Filename: oola-for-women.pdf
ISBN:
Release Date: 2017-05-02
Number of pages: 264
Author: Dave Braun and Troy Amdahl
Publisher: Health Communications, Inc.

Download and read online Oola for Women in PDF and EPUB Find balance in an unbalanced world How to balance the 7 key ares of life to have less stress, more purpose, and reveal the greatness within you


Oola

Filename: oola.pdf
ISBN: 9780757319976
Release Date: 2017-10-17
Number of pages: 264
Author: Troy Amdahl
Publisher: Health Communications, Inc.

Download and read online Oola in PDF and EPUB Oola is not your typical self-help book. So what is it? Just like its origins from the expression "oh l� l�!" Oola is a "state of awesomeness." It's when your life is balanced and growing in the 7 key areas of life--Fitness, Finance, Family, Field (career), Faith, Friends, and Fun. Oola is not stale and stuffy advice, it reads more like a collection of kick-ass anecdotes and sincere stories that just happen to have meaningful messages. Co-authors Dave Braun (@OolaSeeker) and Troy Amdahl (@OolaGuru) have been there and done that. What started out in 1997 as a small group of buddies meeting once a year at the Hard Rock in Vegas to set goals for the future has turned into a nationwide phenomenon. Maybe you've seen Dave and Troy traveling the highways and byways of America in their 1970 VW Surf Bus. Covered with colorful Oola stickers, they are carrying the hopes of people, just like you, who are putting their dreams into action, ready to have the OolaLife. You, too, are awesome and designed for greatness and a purpose--LiveOola! Oola has received glowing reviews from top authors, pro athletes, musicians, industry leaders, and Olympians. Need 7 more reasons to read this book? 1. Learn the three simple steps to balance and grow your life in an unbalanced world. 2. Uncover what blocks you from the life of your dreams and what can get you there faster. 3. Find out what you can learn from a drunken Thai monkey, a black Ninja, and zebra-striped underwear. 4. Why no matter what you have done or have failed to do, you deserve a better life. 5. Become inspired to take the steps, reach your milestones, and achieve your OolaLife. 6. Discover the 7 key areas of life you must balance and grow. 7. Unlock the secrets to taking your life to the next level.


Know Who You Are Live Like It Matters

Filename: know-who-you-are-live-like-it-matters.pdf
ISBN: 9780735289956
Release Date: 2017-05-16
Number of pages: 208
Author: Tim Tebow
Publisher: WaterBrook

Download and read online Know Who You Are Live Like It Matters in PDF and EPUB The World Does Not Define You! Nobody said your life would be easy. And the older you get, the more difficult it seems to become. Deep down you may know your value as a person isn’t defined by wearing cool name-brand clothes, scoring points for a sports team, or even by having a huge number of social media followers. And you’re right! Your identity resides in something—in fact, Someone—much greater than anything this world can offer: The only identity worth having…is found in Jesus Christ! American sports icon, Tim Tebow knows firsthand what it's like to face pressure head-on. In Know Who You Are. Live Like It Matters, he shares the wisdom he’s learned—not from what the world says, but from what God says in His Word. Tim will guide you through thirty-six weeks of lessons, each based on a key Scripture, to discover who you are—by learning more about whose you are! You will also have the opportunity to write down your thoughts, feelings, and ideas on topics such as: * Building godly character * Maintaining great relationships * Standing out from the crowd * Doing things that matter in the big picture Get ready to live bigger than ever before…with your faith and identity secured in a God who loves you beyond measure!


The Total ME Tox

Filename: the-total-me-tox.pdf
ISBN: 9781602863095
Release Date: 2017-05-02
Number of pages: 224
Author: Beth Behrs
Publisher: Hachette UK

Download and read online The Total ME Tox in PDF and EPUB Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total Me-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total Me-Tox is an achievable program for looking and feeling great about yourself.


99 Stories of the Game

Filename: 99-stories-of-the-game.pdf
ISBN: 9780399575488
Release Date: 2016-10-18
Number of pages: 320
Author: Wayne Gretzky
Publisher: Penguin

Download and read online 99 Stories of the Game in PDF and EPUB “The Great One” weaves memories of his legendary career with an inside look at the sport of professional hockey, and the heroes and stories that inspired him. From minor-hockey phenomenon to Hall of Fame sensation, Wayne Gretzky rewrote the record books, his accomplishments becoming the stuff of legend. Dubbed “The Great One,” he is considered by many to be the greatest hockey player who ever lived. No one has seen more of the game than he has—but he has never discussed in depth just what it was he saw. For the first time, Gretzky discusses candidly what the game looks like to him and introduces us to the people who inspired and motivated him: mentors, teammates, rivals, the famous and the lesser known. Weaving together lives and moments from an extraordinary career, he reflects on the players who inflamed his imagination when he was a kid, the way he himself figured in the dreams of so many who came after; takes us onto the ice and into the dressing rooms to meet the friends who stood by him and the rivals who spurred him to greater heights; shows us some of the famous moments in hockey history through the eyes of someone who regularly made that history. Warm, direct, and revelatory, it is a book that gives us number 99, the man and the player, like never before. From the Hardcover edition.


Oola

Filename: oola.pdf
ISBN: 9781250114150
Release Date: 2017-04-25
Number of pages: 272
Author: Brittany Newell
Publisher: Holt Paperbacks

Download and read online Oola in PDF and EPUB A provocative and impressive debut delivered with a uniquely sinister lyricism by a brilliant 21-year-old; a story about sex, privilege, desire, and creativity in the post-college years The first thing Leif notices about Oola is the sharp curve of her delicate shoulders, tensed as if for flight. Even from that first encounter at a party in a flat outside of London, there’s something electric about the way Oola, a music school dropout, connects with the cossetted, listless narrator we find in twenty-five-year-old Leif. Infatuated, the two hit the road across Europe, housesitting for Leif’s parents’ wealthy friends, and finally settling for the summer in Big Sur. Leif makes Oola his subject: he will attempt an infinitesimal cartography of her every thought and gesture, her every dimple, every snag, every swell of memory and hollow. And yet in this atmosphere of stifling and paranoid isolation, the world around Leif and Oola begins to warp--the tap water turns salty, plants die, and Oola falls dangerously ill. Finally, it becomes clear that the currents surging just below the surface of Leif’s story are infinitely stranger than they first appear. Oola is a mind-bendingly original novel about the way that--particularly in the changeable, unsteady just-post-college years--sex, privilege, desire, and creativity can bend, blur, and break. Brittany Newell bursts into the literary world with a narrative as twisted and fresh as it is addicting.


We A Manifesto for Women Everywhere

Filename: we-a-manifesto-for-women-everywhere.pdf
ISBN: 9781501126277
Release Date: 2017-03-07
Number of pages: 384
Author: Gillian Anderson
Publisher: Simon and Schuster

Download and read online We A Manifesto for Women Everywhere in PDF and EPUB Explores how women can use psychological and spiritual tools to create a more fulfilling way of life and to attain happiness and freedom from the have-it-all superwoman culture.


Getting Noticed

Filename: getting-noticed.pdf
ISBN: 1540791777
Release Date: 2016-12-13
Number of pages: 98
Author: Lindsay Teague Moreno
Publisher:

Download and read online Getting Noticed in PDF and EPUB "Lindsay Teague Moreno is one of the smartest, most insightful people I've ever met when it comes to getting noticed. I read this, not just because I wanted to endorse it, but because I needed it. Don't miss this!" - Jon Acuff, New York Times Bestselling Author / Speaker "Lindsay Teague Moreno's Getting Noticed is an inspiring read for anyone looking to be more intentional in social media and get real results. Her kind spirit combined with relentless hustle shines brightly in her candid storytelling, making it clear why she has achieved so much success." - Jessica Turner, Wall Street Journal Bestselling Author of The Fringe Hours Momtrepreneurs, listen up! You don't have time for another "change everything you're doing on social media and be just like me" book. You need information and you need it fast. Do you want to grow your following, sell more product, and experience the freedom that comes with being your own boss? Getting Noticed isn't the "secret to social media" - it's a no fluff, take charge guide to the way we present ourselves, our business, and connect with customers online. Lindsay Teague Moreno knows the hardcore mom life. In between wash cycles, packing lunches, and balancing a to-do list that would make Santa jealous, she grew a business from nothing into a team of 300,000 people producing over $15,000,000 each month in just three years. Lindsay knows you don't have time for another book that leaves you with temporary warm fuzzies but no real content to actually building your business. Getting noticed is the first step to entrepreneurial success in our fast-paced, online world. Step up your game. "


Paradise in Plain Sight

Filename: paradise-in-plain-sight.pdf
ISBN: 9781608682522
Release Date: 2014
Number of pages: 192
Author: Karen Maezen Miller
Publisher: New World Library

Download and read online Paradise in Plain Sight in PDF and EPUB "Reflections on finding peace, beauty, and fulfillment in everyday life, illustrated by the author's experiences with tending her new home's venerable but neglected Japanese garden. Author is a Zen Buddhist priest and meditation teacher"--


Never Insult a Killer Zucchini

Filename: never-insult-a-killer-zucchini.pdf
ISBN: 9781580896184
Release Date: 2016-02
Number of pages: 32
Author: Elana Azose
Publisher: Charlesbridge Publishing

Download and read online Never Insult a Killer Zucchini in PDF and EPUB At a science fair competition, Zucchini is angered by Mr. Farnsworth's referring to him as lunch, and plots revenge. Includes a section explaining the scientific terms used in the book.


The Illustrated Art of Manliness

Filename: the-illustrated-art-of-manliness.pdf
ISBN: 9780316362665
Release Date: 2017-05-16
Number of pages: 272
Author: Brett McKay
Publisher: Little, Brown

Download and read online The Illustrated Art of Manliness in PDF and EPUB An indispensable, hands-on guide dedicated to the lost art of being a man, The Illustrated Art of Manliness distills more than 100 practical skills every modern man needs to know into an entertaining, easy-to-follow visual format. Founder of The Art of Manliness Brett McKay and bestselling illustrator Ted Slampyak write brilliantly illustrated articles to help men be the best fathers, brothers, sons, and men they can be. This book features their most essential work alongside dozens of never-before seen guides on subjects ranging from chivalry and self-defense to courage and car repair, including: How to disarm an attacker How to fell a tree and start a fire anywhere How a car engine works, and how to fix it How to use every tool in your toolbox What to wear on a first date and to a job interview How to lead a meeting and command the attention of a room How to dance, fight, shave, shake a hand, pick a lock, and fire a gun And other advice for when you're lost, in danger, or merely confronting a shirt that needs to be ironed. The Illustrated Art of Manliness features a classic, timeless package, including full-color illustrations, and will be a perfect gift for you or the man in your life.


I Am That Girl

Filename: i-am-that-girl.pdf
ISBN: 0989322289
Release Date: 2014
Number of pages: 282
Author: Alexis Jones
Publisher: Evolve Pub Incorporated

Download and read online I Am That Girl in PDF and EPUB Seeks to inspire confidence in women to help them achieve the life they want.


The Miracle of Essential Oils

Filename: the-miracle-of-essential-oils.pdf
ISBN: 0692859578
Release Date: 2017-03-07
Number of pages:
Author: Jason Sapp
Publisher:

Download and read online The Miracle of Essential Oils in PDF and EPUB Have you ever wondered if natural holistic approaches and essential oils can help you overcome painful emotional, physical and psychological trauma? The answer is a resounding YES, THEY CAN! God created many little "power plants" to fight bacteria, improve bodily functions, raise energy (frequencies), clear negative emotions, and elevate spiritual awareness. The natural oils from plants are then used topically, aromatically, or ingested to treat many kinds of maladies and conditions. "The Miracle of Essential Oils" is for... *anyone suffering from physical, emotional and spiritual trauma. *individuals trying to find well-balanced personal and work lives by eliminating stress. *children and teens suffering from many of the same symptoms and conditions adults experience. *men and women who've been to war where they experienced stress, hardships and horrific losses. *service-related individuals such as firefighters, police and EMTs who suffer from all kinds of work-related trauma. Written by Ryan Watson M.Ed. (a licensed psychologist specializing in homeopathic approaches to wellness), and combat veteran, Jason Sapp, their goal is to show you how to move deeper into your heart and body to heal any residual soul wounds. Jason shares the Post-Traumatic Stress Disorder (PTSD) he acquired while serving in Iraq. He reveals how he used essential oils to overcome the emotional damage that almost destroyed his family and his life. Ryan's workbook provides... *information on how to remove toxins and chemicals from your body to return it to a much stronger state. *scientifically proven tips on how to remove negative emotions and trauma that prevent your healing. *techniques to change your body's vibrations. *relaxation and tapping methodologies to take you into calmer states. *case studies that show how his clients incorporated neuroscience (the science of the brain), meditation, affirmations, a proper diet and supplements, and essential oils to achieve amazing results! You and only you can take charge of your life and well-being. Thinking more clearly, having a stronger body, and living a majestic, purposeful life free from trauma is what life is all about!