Download and read online Boundaries in PDF and EPUB Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us determine who may touch us and under what circumstances -- Mental boundaries give us the freedom to have our own thoughts and opinions -- Emotional boundaries help us to deal with our own emotions and disengage from the harmful, manipulative emotions of others -- Spiritual boundaries help us to distinguish God's will from our own and give us renewed awe for our Creator -- Often, Christians focus so much on being loving and unselfish that they forget their own limits and limitations. When confronted with their lack of boundaries, they ask: - Can I set limits and still be a loving person? - What are legitimate boundaries? - What if someone is upset or hurt by my boundaries? - How do I answer someone who wants my time, love, energy, or money? - Aren't boundaries selfish? - Why do I feel guilty or afraid when I consider setting boundaries? Dr. Henry Cloud and Dr. John Townsend offer biblically-based answers to these and other tough questions, showing us how to set healthy boundaries with our parents, spouses, children, friends, co-workers, and even ourselves.
Download and read online Boundaries in PDF and EPUB The full-size edition of this inspiring Zondervan title has sold nearly 1 million copies. The Gold Medallion award-winning Christian book, by two psychologists who’ve written a number of self-help guides, offers a realistic, compassionate plan for setting healthy boundaries with family, friends, and co-workers.
Download and read online Boundaries in Dating in PDF and EPUB Rules for Romance That Can Help You Find the Love of Your Life Between singleness and marriage lies the journey of dating. Want to make your road as smooth as possible? Set and maintain healthy boundaries--boundaries that will help you grow in freedom, honesty, and self-control. If many of your dating experiences have been difficult, Boundaries in Dating could revolutionize the way you handle relationships. Even if you’re doing well, the insights you’ll gain from this much-needed book can help you fine-tune or even completely readjust important areas of your dating life. Written by the authors of the bestselling book Boundaries, Boundaries in Dating is your road map to the kind of enjoyable, rewarding dating that can take you from weekends alone to a lifetime with the soul mate you’ve longed for.
Download and read online Beyond Boundaries in PDF and EPUB How do you know you’re ready to trust again ... and what does it take to be ready? Painful relationships violate our trust, causing us to close our hearts. But to experience the freedom and love God designed us for, we eventually have to take another risk. In this breakthrough book, bestselling author Dr. John Townsend takes you beyond the pain of the past to discover how to re-enter a life of intimate relationships. Whether you’re trying to restore a current relationship or begin a new one, Townsend gives practical tools for establishing trust and finding the intimacy you long for. Beyond Boundaries will help you reinstate closeness with someone who broke your trust; discern when true change has occurred; reestablish appropriate connections in strained relationships; create a safe environment that helps you trust; and restore former relationships to a healthy dynamic. You can move past relational pain to trust again. Beyond Boundaries will show you how.
Download and read online Boundaries in Marriage in PDF and EPUB Only when you and your mate know and respect each other's needs, choices, and freedom can you give yourselves freely and lovingly to one another. Boundaries in Marriage gives you the tools you need. Drs. Henry Cloud and John Townsend, counselors and authors of the award-winning bestseller Boundaries, show you how to apply the principles of boundaries to your marriage. This book helps you understand the friction points or serious hurts and betrayals in your marriage -- and move beyond them to the mutual care, respect, affirmation, and intimacy you both long for.
Download and read online Changes That Heal in PDF and EPUB In this ground-breaking book, Dr. Cloud takes the reader step-by-step through the four basic tasks of becoming mature image bearers of God: Bonding to others - Separating from others - Sorting out good and bad in ourselves and others - Becoming an adult
Download and read online Safe People in PDF and EPUB Too many of us have invested ourselves into relationships that left us deeply wounded. We've been abandoned or taken advantage of, and left with little to show for what we've given. We've lost our sense of security and personal value in the process. And what's worse, we tend to either repeat the same mistakes of judgment over and over . . . Or else lock the doors of our hearts entirely and throw away the key. Why do we choose the wrong people to get involved with? Is it possible to change? And if so, where does one begin? Drs. Henry Cloud and John Townsend offer solid guidance for making safe choices in relationships, from friendships to romance. They help identify the nurturing people we all need in our lives, as well as ones we need to learn to avoid. Safe People will help you to recognize 20 traits of relationally untrustworthy people. Discover what makes some people relationally safe, and how to avoid unhealthy entanglements. You'll learn about things within yourself that jeopardize your relational security. And you'll find out what to do and what not to do to develop a balanced, healthy approach to relationships.
Download and read online The R O C K Workbook A Guide to Overcoming Addictions in PDF and EPUB The R.O.C.K Workbook provides a recovery model for any addiction based upon Biblical truths. The model has been used successfully with ex-offenders, addicts, alcoholics and individuals who have failed with other traditional treatment. The workbook can be used in groups, treatment programs or individual self-help settings. The R.O.C.K addresses the underlying issues of addiction, which keep people imprisoned to a life of bondage. This Workbook offers individuals the opportunity to be set free through a God-given journey. You can be set free from dysfunctional behavior, and the chains that keep you trapped if you are willing to take the journey!
Download and read online Boundary Power in PDF and EPUB How I treat you, how I let you treat me, and how I treat myself. You can open a whole new way of successfully dealing with life's challenges by answering the questions and acting on the information that you learn in each chapter of Boundary Power. You can take charge of your life, strengthen your character, expand your freedom, improve your marriage, and other personal relationships by learning by how to set personal boundaries in your life. The book includes: - clear definition of all boundaries as they relate to you relationally, spiritually, physically, sexually and emotionally - where you learn boundaries, the different kinds of boundaries, and the types of people with boundary problems - key questions to help you discover your own boundary problems - exercises that will help you resolve loses associated with abuses - exercises that will help you set clear healthy boundaries in all your relationships
Download and read online Managing My Anger in PDF and EPUB "Ever get tired of being told you are the problem and no one ever listens to you? And no matter how many times you tell them off, they still don't get it?...Mary gets it. She's been there...With a gentle strength she steps right into your world and sits beside you, looking ahead with you, not at you." —Donald E. Sloat, Author of Growing up Holy and Wholly Managing My Anger has been written to be used either individually or in a group therapy setting. The format of a meditation followed by a journaling exercise will promote in-depth study of one’s behavior around issues of anger or stifling anger. Take one page per week, journal daily on that page based on its journal suggestion, being honest about your thoughts, feelings and actions regarding that page’s topic. Topics are about common issues, such as resentment, rage, blame, controlling, etc. This book also offers a section of exercises to aid in recovery as well as websites with more recovery options that any individual can practice and use long-term.
Download and read online Boundaries with Kids in PDF and EPUB Keys for establishing healthy boundaries--the bedrock of good relationships, maturity, safety, and growth for children and adults. To help their children grow into healthy adults, parents need to teach them how to take responsibility for their behavior, their values, and their lives. The authors of the Gold Medallion Award-winning book Boundaries bring their biblically-based principles to bear on the challenging task of child rearing, showing parents: * how to bring control to an out-of-control family life * how to set limits and still be loving parents * how to define legitimate boundaries for the family * how to instill in children a godly character
Download and read online Take Your Life Back in PDF and EPUB “I want to have better relationships . . . but is it all on me to fix things?” “This person’s approval means everything to me. It’s like it controls me.” “Why can’t I get free from this cycle?” If you find yourself having these feelings, it’s time to take your life back. Through personal examples, clinical insights, and spiritual truth, Stephen Arterburn and David Stoop will show you how toovercome the habits and history that are keeping you down—and take new, positive steps toward change;heal from the hurts, setbacks, and broken relationships that affect you every day;develop better boundaries with others in your life;stop overreacting and start responding appropriately to any situation or circumstance;break the cycle of behavior that harms you and your relationships;find the freedom you have longed for.Your past and current circumstances don’t have to define you, and they don’t have to determine the direction of your life. Take Your Life Back is the key to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.
Download and read online Boundaries for Leaders in PDF and EPUB In Boundaries for Leaders, clinical psychologist and bestselling author Dr. Henry Cloud leverages his expertise of human behavior, neuroscience, and business leadership to explain how the best leaders set boundaries within their organizations--with their teams and with themselves--to improve performance and increase employee and customer satisfaction. In a voice that is motivating and inspiring, Dr. Cloud offers practical advice on how to manage teams, coach direct reports, and instill an organization with strong values and culture. Boundaries for Leaders: Take Charge of Your Business, Your Team, and Your Life is essential reading for executives and aspiring leaders who want to create successful companies with satisfied employees and customers, while becoming more resilient leaders themselves.
Download and read online Boundaries Face to Face in PDF and EPUB A CBA BestsellerGold Medallion Book Award WinnerChristians often focus so much on being loving and giving that they forget their own limitations. Here Drs. Cloud and Townsend show you how to set healthy boundaries which will give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.
Download and read online Boundaries Where You End and I Begin in PDF and EPUB Boundaries Where You End And I Begin